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Growing 101

Tag: anxiety

Plant Therapy and Seasonal Affective Disorder

Winter. There’s a reason why folks call it bleak. Despite all the holiday festivities and winter activities, winter can actually induce depression in around 2 million Canadians every year! In fact, 10% of all depression cases are attributed to Seasonal Affective Disorder, or S.A.D. So with stats like that, what are we poor Canucks to do?

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Houseplants & Anxiety

Houseplants & Anxiety By Rob Sproule Lavender Rosemary Aloe Vera Dracaena Snakeplant Gerbera Daisy English Ivy “Time spent in nature heals your mind, body, and spirit.” – Katrina Mayer As anyone nurturing their own indoor

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